Dec
18
Mon
Tai Chi @ DWICA Centre
Dec 18 @ 11:30 am – 12:30 pm
Tai Chi @ DWICA Centre | England | United Kingdom

Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. The health-promoting exercise is an excellent form of exercise. 

Zumba @ DWICA Centre
Dec 18 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Dec
19
Tue
Chair Yoga @ DWICA Centre
Dec 19 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Dec
20
Wed
Dominoes, darts & board games @ DWICA Centre
Dec 20 @ 7:30 pm – 11:00 pm
Dominoes, darts & board games @ DWICA Centre | England | United Kingdom

Dominoes and board games evening. A time to chill, socialise and relax.

Dec
21
Thu
Salsa (Beginners + Intermediates) @ DWICA Centre
Dec 21 @ 7:45 pm – 8:45 pm
Salsa (Beginners + Intermediates) @ DWICA Centre | England | United Kingdom

Salsa dancing for beginners and intermediates. Come and have fun dancing the evening away!

Dec
25
Mon
Tai Chi @ DWICA Centre
Dec 25 @ 11:30 am – 12:30 pm
Tai Chi @ DWICA Centre | England | United Kingdom

Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. The health-promoting exercise is an excellent form of exercise. 

Zumba @ DWICA Centre
Dec 25 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Dec
26
Tue
Chair Yoga @ DWICA Centre
Dec 26 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Dec
27
Wed
Dominoes, darts & board games @ DWICA Centre
Dec 27 @ 7:30 pm – 11:00 pm
Dominoes, darts & board games @ DWICA Centre | England | United Kingdom

Dominoes and board games evening. A time to chill, socialise and relax.

Dec
28
Thu
Stroke Club @ DWICA Centre
Dec 28 @ 11:00 am – 2:00 pm