Oct
1
Tue
Black History Month
Oct 1 – Oct 31 all-day
Oct
14
Mon
Zumba @ DWICA Centre
Oct 14 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Oct
15
Tue
Chair Yoga @ DWICA Centre
Oct 15 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Oct
16
Wed
Dominoes, darts & board games @ DWICA Centre
Oct 16 @ 7:30 pm – 11:00 pm
Dominoes, darts & board games @ DWICA Centre | England | United Kingdom

Dominoes and board games evening. A time to chill, socialise and relax.

Oct
21
Mon
Tai Chi @ DWICA Centre
Oct 21 @ 11:30 am – 12:30 pm
Tai Chi @ DWICA Centre | England | United Kingdom

Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. The health-promoting exercise is an excellent form of exercise. 

Zumba @ DWICA Centre
Oct 21 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Oct
22
Tue
Chair Yoga @ DWICA Centre
Oct 22 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Oct
23
Wed
Dominoes, darts & board games @ DWICA Centre
Oct 23 @ 7:30 pm – 11:00 pm
Dominoes, darts & board games @ DWICA Centre | England | United Kingdom

Dominoes and board games evening. A time to chill, socialise and relax.

Oct
28
Mon
Tai Chi @ DWICA Centre
Oct 28 @ 11:30 am – 12:30 pm
Tai Chi @ DWICA Centre | England | United Kingdom

Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. The health-promoting exercise is an excellent form of exercise. 

Zumba @ DWICA Centre
Oct 28 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.