Jan
21
Mon
Zumba @ DWICA Centre
Jan 21 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Jan
22
Tue
Chair Yoga @ DWICA Centre
Jan 22 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Jan
28
Mon
Zumba @ DWICA Centre
Jan 28 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Jan
29
Tue
Chair Yoga @ DWICA Centre
Jan 29 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Feb
4
Mon
Zumba @ DWICA Centre
Feb 4 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Feb
5
Tue
Chair Yoga @ DWICA Centre
Feb 5 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Feb
11
Mon
Zumba @ DWICA Centre
Feb 11 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Feb
12
Tue
Chair Yoga @ DWICA Centre
Feb 12 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Feb
18
Mon
Zumba @ DWICA Centre
Feb 18 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Feb
19
Tue
Chair Yoga @ DWICA Centre
Feb 19 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.