Sep
16
Mon
Zumba @ DWICA Centre
Sep 16 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Sep
17
Tue
Chair Yoga @ DWICA Centre
Sep 17 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Sep
23
Mon
Zumba @ DWICA Centre
Sep 23 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Sep
24
Tue
Chair Yoga @ DWICA Centre
Sep 24 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Sep
30
Mon
Zumba @ DWICA Centre
Sep 30 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Oct
1
Tue
Chair Yoga @ DWICA Centre
Oct 1 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Oct
7
Mon
Zumba @ DWICA Centre
Oct 7 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Oct
8
Tue
Chair Yoga @ DWICA Centre
Oct 8 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Oct
14
Mon
Zumba @ DWICA Centre
Oct 14 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Oct
15
Tue
Chair Yoga @ DWICA Centre
Oct 15 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.