Oct
22
Mon
Zumba @ DWICA Centre
Oct 22 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Oct
23
Tue
Chair Yoga @ DWICA Centre
Oct 23 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Oct
29
Mon
Zumba @ DWICA Centre
Oct 29 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Oct
30
Tue
Chair Yoga @ DWICA Centre
Oct 30 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Nov
5
Mon
Zumba @ DWICA Centre
Nov 5 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Nov
6
Tue
Chair Yoga @ DWICA Centre
Nov 6 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Nov
12
Mon
Zumba @ DWICA Centre
Nov 12 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Nov
13
Tue
Chair Yoga @ DWICA Centre
Nov 13 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.

Nov
19
Mon
Zumba @ DWICA Centre
Nov 19 @ 6:30 pm – 7:30 pm
Zumba @ DWICA Centre | England | United Kingdom

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise.

Nov
20
Tue
Chair Yoga @ DWICA Centre
Nov 20 @ 1:00 pm – 2:30 pm
Chair Yoga @ DWICA Centre | England | United Kingdom

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga.